What is good in Malt-O-Meal?
‘WHEAT FARINA, MALTED BARLEY, CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
How do you fix Malt-O-Meal?
Microwave: 1 Serving: 3/4 cup water, 3 tbsp Malt-O-Meal, 1 tsp sugar (optional), 1/8 tsp salt (optional). Stove Top Directions: Heat water and salt to boiling. Stir in Malt-O-Meal cereal gradually. Return to boiling while continuing to stir, then reduce heat to maintain a low boil.
Can you use milk in Malt O Meal?
Microwave: 1 Serving: 1 cup water; 3 tbsp Malt-O-Meal; 1/8 tsp salt – optional. Cooking Tip: For richer flavor, 1/2 the water may be substituted with milk. Stovetop: Heat water and salt to boiling. Serve hot with milk and your choice of toppings.
Is Malt O Meal healthy for you?
Malt-O-Meal Macronutrients Dry Malt-O-Meal has 145 calories in a 1/2-cup serving and provides 5 grams of protein, or 10 percent of the daily value for healthy adults. The fiber content is 2 grams, or 6 percent of your daily requirement. Malt-O-Meal has no cholesterol and contains less than 1 gram of fat.
What cereals does Malt O Meal make?
Cereal Home > Cereal Companies > Malt-O-Meal.
Is Malt O Meal and cream of wheat the same?
When comparing Malt O Meal to Cream of Wheat, the flavor difference is nearly indiscernible. Both are wheat products, both are cooked hot, and both are served (generally) with sweet additions. Cream of Wheat is more finely ground than Malt O Meal and results in a smoother texture.
What is the difference between Malt O Meal and Cream of Wheat?
When comparing Malt O Meal to Cream of Wheat, the flavor difference is nearly indiscernible. Cream of Wheat is more finely ground than Malt O Meal and results in a smoother texture. However, it may take more Cream of Wheat to provide a full feeling, as there’s less bulk.
Can I make Malt-O-Meal in the microwave?
You can cook Malt-O-Meal in the microwave. Measure and pour all the ingredients into a microwave-safe dish. Microwave the ingredients for one minute on high and then stir. Microwave the ingredients for about two minutes, stirring every 30 seconds until the cereal thickens.
What are the ingredients in Malt O Meal?
INGREDIENTS: MALT O’MEAL FROSTED FLAKES (Milled corn, sugar, salt, malt extract , corn syrup, vitamin C ( ascorbic acid ), niacin (niacinamide), reduced iron, vitamin A palmitate , vitamin B12, vitamin B6 (pyridoxine hydrochloride), folate (folic acid), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin D, wheat starch.)
What are the benefits of Malt O Meal?
Malt O Meal Instructions. The Malt-O-Meal brand of hot cereal provides important minerals, such as iron, folic acid and calcium, as well as additional B vitamins that help promote healthy digestion.
How many calories in Malt O Meal?
Malt O Meal Golden Puffs Cereal. Malt-O Meal. 1 serving. 140 calories. 24 grams carbs. 0 grams fat. 2 grams protein. 1 grams fiber.
What is the nutritional value of Malt O Meal?
Dry Malt-O-Meal has 145 calories in a 1/2-cup serving and provides 5 grams of protein, or 10 percent of the daily value for healthy adults. The carbohydrate content of 30 grams is 10 percent of the daily value.