Where should the forehand end?
For a right-handed player the forehand swing starts on the right side of your body, continues forward and across your body as you contact the ball (at this point the palm of your hand is turned away from your body), and finishes on the left side of your body.
What is the forehand position in tennis?
The tennis forehand is a type of groundstroke where the racket’s swing path goes across the player’s body with an open palm. The dominant hand maintains the forehand grip. For right-handed players, the racket’s swing path starts at the right side of the body, where the racket face makes a contact point with the ball.
What is the proper stance for the forehand hit in tennis?
When hitting a forehand you can choose to hit the ball with an open stance, with a closed stance or somewhere between both stances. Open stance forehand – With this stance, you have both feet and your hips open towards the net.
What are 4 key points to properly successfully perform a forehand?
The four parts of a forehand swing are ready, turn, swing, and hit. Tennis writer and coach Peter Fryer says: “First, get into position with the racket in front of you, your knees slightly bent, and your weight on the balls of your feet.
What are the 2 types of a backhand hits?
For those of you that don’t know, there are two types of backhands in tennis, the versatile one hander and the steady two hander. Obviously, the biggest difference here is the number of hands one uses to hit a backhand.
What is the first step in hitting forehand?
For beginners, it is also one of the easier techniques to execute.
- Step 1: Preparation – Stand Ready and Keep Moving. Getting in proper position is the most important element of any forehand.
- Step 2: Backswing – a.k.a The Drop.
- Step 3: Swing and contact.
- Step 4: Follow through – Finish it right.
How does Federer hit his forehand?
Federer uses a slightly modified eastern grip, it lies somewhere between the traditional eastern forehand grip and the standard semi-western grip. This grip means Federer can hit through the ball and take the ball on the up; allowing him to step inside the court and dictate play against his opponents.
What’s the best way to test a tennis elbow?
Tennis Elbow Test #1: Maudsley’s Test Start with your elbow bent by your side and palm facing the ground Straighten and spread the fingers apart Use one finger from your other hand to push down on your middle finger and resist the push
Where does the tennis elbow tendon attach to?
Your forearm tendons — often called extensors — attach the muscles to bone. They attach on the lateral epicondyle. The tendon usually involved in tennis elbow is called the Extensor Carpi Radialis Brevis (ECRB). Recent studies show that tennis elbow is often due to damage to a specific forearm muscle.
What makes a tennis forehand a straight arm forehand?
In tennis a straight arm forehand refers to the arm position of a player as he/she makes contact with the tennis ball. If a players arm has no bend at the elbow at contact point then it is considered a “straight arm forehand”. Although the majority of pro tennis players use have a bent arm on their forehands there are a few notable exceptions:
Who is the best tennis player with a straight arm?
If a players arm has no bend at the elbow at contact point then it is considered a “straight arm forehand”. Top players who use the straight arm forehand technique: Although the majority of pro tennis players use have a bent arm on their forehands there are a few notable exceptions: Roger Federer. Rafael Nadal.